Top 5 Ways to Feel Gratitude in Challenging Times

Life is unpredictable and often very challenging. Each day we're faced with obstacles that test our ability to cope well with difficulties. It's easy to get angry, scared, or resentful and forget about gratitude for the good things in our life.

If we don't cherish and feel grateful for the good things, how can we justify wanting more of them?

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Joseph Mitchell
5 Benefits of Expressing Gratitude for Others

Showing your gratitude for others can be a great way to spread positive feelings in the world around you. How do you feel when someone sincerely expresses his or her gratitude to you for something you did?

Doesn't it make you feel good about yourself? These positive feelings can lift you up, boost your enthusiasm, and motivate you to achieve even more.

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Joseph Mitchell