The Pomodoro Technique simplifies time and task management with a single, simple tool: a timer.
Follow these steps to maximize your work sessions with the Pomodoro Technique:
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While everyone is occasionally late, some of us couldn’t be on time if our lives depended on it. You can’t be consistently on time if it’s not a priority. You must first decide to be punctual before you can change. Being on time reduces stress, builds trust, and shows respect for others. You’ll also gain a feeling of self-control.
Regain control of your time with these tips:
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Procrastination is one of the biggest traps that adults can fall into. Inevitably there are projects at home or tasks at work that we just don’t want to do. They’re boring, difficult, or just seemingly unimportant. Even as kids we had moments of procrastination, after all, how many times did your mother have to hound you to clean your room?
We live in a world where quick entertainment is at our fingertips. Switch on the television, turn on the radio, or plug in the iPod. All of these fun alternatives can ultimately prevent us from completing the tasks at hand. But of course, this gets us nowhere, fast!
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Getting things done brings such a great feeling of accomplishment, but it can also be overwhelming if the task seems insurmountable. Sometimes, the days just don't seem long enough to do everything we want to do. When that happens, worry can set in, but it doesn't have to!
You can do more than you ever thought was possible, and in less time too, giving yourself time to relax and really enjoy life!
Regardless of how much you love your job, there will always be times when you have trouble motivating yourself to work. It happens to everyone from time to time. And, during the slow times, you're able to slack off a bit. However, a too-relaxed attitude begins to cause waves when a deadline is looming and you have a project to finish.
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In this day and age, we all just seem to get busier and busier. How many times have you said to yourself, “I wish there were more hours in the day?”.
Is there some magic formula that can help you get more done each day? No, of course not! But there are specific things you can do that will help you become more organized and efficient. In return, you’ll get more time to do the things you always wish you had time for.
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There is only so much I can do in a day. My time is valuable and quite limited. For this reason, I am very selective as to which activities and responsibilities I choose to take on.
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Modern living makes it easy to feel overwhelmed. You may run around all day and have little to show for it. Would you like to achieve more while doing less? Take a look at the benefits of streamlining your schedule and strategies for paring down your activities.
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Did you know that you are capable of so much more than you are doing now? Tapping into the full power of your brain is something you can easily learn with practice. By doing this, you can harness the power of your mind to complete tasks and go about your life with ease. When you tap into your full brainpower you will learn how to focus on what really matters so you can get more done quickly and efficiently.
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You’ll probably agree that starting projects can be tough sometimes. You know what needs to get done, but for some reason you find every reason to avoid getting started. Why does that happen?
Not everybody has the "get up and go" gene built in. And for you, it's all about finding a way to stimulate it.
This "no procrastination" solution is the perfect way to push yourself. It's perhaps the easiest way to get your tasks started and finished in good time.