Discover How to Lose Weight and Have More Energy

45 min Introduction to Intermittent Fasting and More

Hathaway House - Saturday August 24, 12pm to 12:45pm

Let me tell you about the incredible health benefits of intermittent fasting and extended fasts. Join us for this special 45 minutes event to learn how fasting can transform your well-being!  

And if you like what you hear…you can get started right away to lose weight and energize by participating in a fast with a large group next week.

Date: Saturday, August 24th

Time: 12:00 PM - 12:45 PM

Location: Hathaway House, Apartment 909  (Joe Mitchell)

To register for this session, enter the following information:

What You'll Learn:

• The fundamentals of intermittent fasting - different fasting protocols and their key advantages

• The science-backed benefits of extended 48-hour fasts, including cellular repair, metabolic optimization, and longevity

• Practical tips for successfully implementing intermittent fasting and 48-hour fasts into your lifestyle

• How to prepare for and break an extended fast the right way

• Real-life experiences and Q&A with fasting experts

Who Should Attend:

• Anyone interested in exploring ways to lose weight and improve health and wellness

• Those new to intermittent fasting or 48-hour fasts looking to get started the right way

Event Details:

This will be an interactive 45 minutes session with Joe Mitchell, a knowledgeable faster. You'll leave with a deep understanding of fasting fundamentals and the confidence to begin your own fasting journey.

Space is limited, so be sure to reserve your spot today! Refreshments will be provided.

Questions? Call or text Joe Mitchell at 267-269-5671

This event is not sponsored by Hathaway House or Scully Company